Feel great during your menopause
Join us on 22nd April for an informal discussion on the menopause. The discussion will be led by Rachel Morgan, a herbalist and naturopath practising in Hove and Brighton. Rachel will talk about the changes that take place in our bodies during menopause and the...
Say goodbye to detoxes and discover the natural way to feel great
Come and attend this masterclass to find out the truth about detoxing and discover safer, natural ways to boost energy and balance out hormones and weight. Are you in the middle of a New Year’s annual ‘detox’ and feeling quite low and depleted?Would you like natural...
How to stick to your goals in 2020
Come and join Khody Damestani to learn how to unlock the motivation to achieve your desired goals. ✅ Learn how to get and stay motivated ✅ Discover powerful techniques to overcome the barriers that stop you from achieving what you want in life ✅ Find out why will...
Keep your body moving in these colder months
As the days get colder, it’s natural for our bodies to get stiffer as we shield ourselves from the drop in temperature. Unfortunately, hibernating isn’t an option and so to keep you moving beautifully through the next few months, why not come to our warm studios and...