Reformer Foundations with Suzy Tuesday 3rd November at 7.30pm £23
For those with experience on the mat, this one off introduction to the Reformer with Suzy will teach you everything you need to know to join one of our Reformer classes. You’ll be taken through the machine set up and safety, as well as going over some of the key exercises on the Reformer to ensure a safe transition into a group class.
Regular reformer classes help build strength and correct alignment in your body as well as supporting deeper mobility and movement.
Limited spaces are available for this popular introduction session.
For more information or to book your place please email us on info@purelypilatesstudio.co.uk