by Purely Pilates | May 22, 2024 | Beginners, Meet our Team, Workshop
Friday July 12th 3pm -4.15pm Foam Roller Flow and Stretch Masterclass with Elda Martello Finish your week with a gentle flow on the foam roller, including stretch and release techniques. . To book please give us a call or email on 01273 770 900 or...
by Purely Pilates | May 22, 2024 | Beginners, Meet our Team, Workshop
Saturday June 29th 11.15-12.30 Back Care Masterclass with Jen Woolridge This masterclass will focus on breath and core connection, teaching you ways to restore your body to have a strong and subtle spine. They’ll be a focus on balance and functional movements...
by Purely Pilates | May 22, 2024 | Beginners, Course, Meet our Team, Workshop
Saturday June 15th 11.15-12.30 Standing Pilates Masterclass with Jane King Join Jane to work from the ground to your crown in this Standing Pilates Masterclass. Jane will show you the importance of the feet and ankle joint as you work dynamically through a...
by Purely Pilates | May 9, 2024 | Course, General News, Meet our Team, Reformer
Group Introduction to Reformer Monday 20th May at 5.30pm with Elda. If you have had experience on the Pilates mat then come and try the Reformer machine in our Introduction to Reformer session.. The Reformer machine adds resistance and strength, and sometimes...
by Purely Pilates | May 3, 2024 | Beginners, General News
Beginner Mat Introduction classes coming up…… Saturday 11th May at 11am with Amanda and Monday 13th May at 5.30pm with Elda both £17 Anyone of any ability and over the age of 14 can get started here in our Beginner Mat introductory classes. Starting with...
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