Back Care Masterclass with Jen Woolridge.
Saturday June 29th 11.15-12.30 Back Care Masterclass with Jen Woolridge This masterclass will focus on breath and core connection, teaching you ways to restore your body to have a strong and subtle spine. They’ll be a focus on balance and functional movements...
Standing Pilates Masterclass with Jane King.
Saturday June 15th 11.15-12.30 Standing Pilates Masterclass with Jane King Join Jane to work from the ground to your crown in this Standing Pilates Masterclass. Jane will show you the importance of the feet and ankle joint as you work dynamically through a...
Group Reformer Class Monday 20th May at 5.30pm
Group Introduction to Reformer Monday 20th May at 5.30pm with Elda. If you have had experience on the Pilates mat then come and try the Reformer machine in our Introduction to Reformer session.. The Reformer machine adds resistance and strength, and sometimes...