by Purely Pilates | May 12, 2021 | Beginners, Course, General News, Online classes, Reformer
On Monday May 17th we will be opening the doors of PP again.The mats have been cleaned, the reformer springs oiled, and the straps adjusted, ready and waiting for you all.We can’t wait to welcome you back! Email Kate on info@purelypilatessstudio.co.uk to get booked in...
by Purely Pilates | May 6, 2021 | Course, General News, Reformer
Group Reformer classes are back from May 17th 👏👏 The Pilates reformer is a large piece of equipment that consists of a sliding carriage and a spring-based resistance system. On one side, you’ll find a sturdy bar, and on the other a pair of straps. You can use the bar...
by Purely Pilates | May 6, 2021 | Beginners, General News
Foam Roller class with Barbara Sunday 9th May at 10am £10 A foam roller is a versatile device that can be used for both self-massage and exercise. Rolling out your muscles regularly can help to release tension in the body, and help with restoring the body’s...
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