Foundation to Reformer Friday 18th Sept at 9am with Darcey
Foundations to Reformer Friday 18th Sept at 9am with Darcey £23 For those with experience on the Pilates mat, come and try our Reformer machines on our Reformer Introduction Class. If your mat classes are going well and you feel like taking on a new challenge to...
“Mat to Machine” New 4 week Reformer Intro for Complete Beginners
“Mat to Machine” New 4 week Reformer Intro for Complete Beginners starting Monday 14th September at 5.45pm with Elda . For total beginners to Pilates. You’ll do two weeks learning the basic principles and some mat repertoire before being introduced to the...
“Mat to Machine” New 4 week Reformer Intro for Complete Beginners
“Mat to Machine” New 4 week Reformer Intro for Complete Beginners starting Monday 22nd June at 5.45pm with Elda . For total beginners to Pilates. You’ll do two weeks learning the basic principles and some mat repertoire before being introduced to the...
TRE Tension & Stress Release Exercises with Khody
Tension & Stress Release Exercises with Khody starting Thursday 25th June 7.15pm 6 week course £150 Max 6 people TRE is a gentle, body-based practice designed to help the nervous system release built-up stress and reset. It works by activating the body’s...