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Balance Masterclass with Gemma Monday 14th August at 5.30pm

Balance Masterclass with Gemma Monday 14th August at 5.30pm

by Purely Pilates | Jul 11, 2023 | Beginners, Course, General News, Workshop

Balance Masterclass with Gemma   Monday 14th August 5.30pm – 6.30pm Numerous studies have shown that Pilates exercises can improve balance and gait with an effective increase in muscle strengthening and specific balance training. Join Gemma for this exciting...
Arc Barrel Masterclass with Gemma Monday 7th August at 5.30pm

Arc Barrel Masterclass with Gemma Monday 7th August at 5.30pm

by Purely Pilates | Jul 11, 2023 | Beginners, Course, General News, Workshop

Arc Barrel Masterclass with Gemma   Monday 7th August 5.30pm – 6.30pm THE BENEFITS OF THE BARRELThe well-rounded surface of the barrel supports healthy spinal movements that we often ignore, such as extension and side-bending. Performing these movements...
Breathing Masterclass with Hannah Thursday 3rd August 7pm

Breathing Masterclass with Hannah Thursday 3rd August 7pm

by Purely Pilates | Jul 11, 2023 | Beginners, Course, General News, Workshop

Breathing Masterclass with Hannah   Thursday 3rd Aug at 7pm – 8pm We have a few spaces remaining on this workshop BOOK NOW ! This Masterclass will be focused on functional breathing to give you tools and knowledge to help you breathe better on a daily basis,...

Recent Posts

  • New Beginner Introduction to Mat Pilates class Wednesday 21st May at 6pm
  • New 4-week Reformer Introduction Course
  • New Beginner Introduction to Mat Pilates class Wednesday 30th April at 11.40am
  • Women’s Wellness Morning Saturday 7th June 9.30am-1pm
  • Introduction to Beginner Mat class Saturday 22nd March at 11am with Hannah

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