by Purely Pilates | Nov 2, 2023 | General News, Meet our Team, Reformer, Workshop
Group Introduction to Reformer Monday 6th November at 5.15pm with Elda. Time to try something different and expand your Pilates practice. We have a Group Introduction to Reformer class coming up on Monday 6th November at 5.15pm with Elda. The Reformer machine adds... 
by Purely Pilates | Sep 19, 2023 | General News, Reformer, Workshop
Reformer Jump with Elda Monday 16th October at 5.30pm £22 Elda will be taking you through your paces in this challenging masterclass. The Jump board helps your stability, alignment, and balance as well as developing your core, challenging your heart rate and... 
by Purely Pilates | Sep 19, 2023 | Beginners, General News, Workshop
Group Introduction to Reformer Monday 9th October at 5.15pm with Elda. Time to try something different and expand your Pilates practice. We have a Group Introduction to Reformer class coming up on Monday 9th October at 5.15pm with Elda. The Reformer machine adds... 
by Purely Pilates | Sep 19, 2023 | Beginners, General News, Workshop
Pure Stretch Masterclass with Suzy Thursday 12th October at 7pm £18 Join Suzy for this masterclass devoted purely to mobility and flexibility. Suzy will be working through a mixture of dynamic and gentle stretches covering the whole of your body. You will walk... 
by Purely Pilates | Jul 11, 2023 | Beginners, Course, General News, Workshop
Balance Masterclass with Gemma Monday 14th August 5.30pm – 6.30pm Numerous studies have shown that Pilates exercises can improve balance and gait with an effective increase in muscle strengthening and specific balance training. Join Gemma for this exciting... 
by Purely Pilates | Jul 11, 2023 | Beginners, Course, General News, Workshop
Arc Barrel Masterclass with Gemma Monday 7th August 5.30pm – 6.30pm THE BENEFITS OF THE BARRELThe well-rounded surface of the barrel supports healthy spinal movements that we often ignore, such as extension and side-bending. Performing these movements...
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