Purely Pilates course dates 2018
We get lots of queries about when our course dates are, so to make it easy for you, we’ve listed them below. Don’t forget you’re more than welcome to join a class mid course. To book, simply contact the lovely Beth via info@purelypilatesstudio.co.uk...
New to Pilates? Let us look after you.
If you’ve never done Pilates before, we like to make sure you’re all set to go when you start one of our mat courses. We want you to feel confident in your first class and to make sure you understand the basic principles of Pilates. To help you do this...Facebook feed
Purely Pilates Studio
purely PILATES is all about you, our customers. Thanks to our personalised and professional approach to Pilates, we can assess and empower you to work with movements to improve your posture, tone and lengthen your muscles to create a stronger more flexible body. Between us we have over 30 years’ experience in health and fitness with clients that have been training with us for many years. Our passion for Pilates has led us to open the only fully equipped Pilates Studio in the Hove area. Helping individuals recover from injury, get back in shape after childbirth, improve athletic performance and get fit, is the driving force behind our success.
Pilates Neutral pelvis position
Pilates: How to find and stabilise the neutral position of the pelvis. Karen, Director of Purely Pilates in Hove shows you how. https://purelypilatesstudio.c...
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Camila Goodis: The A-listers’ body wizard
I am lying on a contraption that resembles a torture instrument in the home of a woman known as the “Brazilian Body Wizard”. “Are you flexible?” asks Camila Goodis, who looks as though she spends her
thetimes.co.uk
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