by Purely Pilates Studio | Mar 27, 2018 | Course, HIP
We’re thrilled to be running this as an 8 week course for the first time, beginning Tuesday April 24th at 8.30am. If you want to mix a cardio workout with your pilates, this is most definitely the class for you! HIP Pilates® is aimed at raising your heart rate...
by Purely Pilates Studio | Mar 27, 2018 | Workshop
Saturday 28th April, 12pm – 1.30pm. Cost: £20. Before the planting season really takes hold, don’t just think about what you’re putting in the garden but how to look after yourself while you do it! As gardeners, you will often think of light, space, design and colour...
by Purely Pilates Studio | Mar 24, 2018 | Referral
Recommend a friend to the Studio this Spring and get a free Studio session worth £20* Studio sessions are a real treat as you benefit from a personalised Pilates programme for the hour. Sessions are limited to four people and take place in our unique equipment studio....
by Purely Pilates Studio | Mar 23, 2018 | Reformer, Workshop
If you are thinking about starting a new workout routine for Spring (or know someone who might be), then Beginners Pilates is a great way to begin. Pilates makes you stronger, more toned and happier (yes, really) and our instructors are welcoming and friendly and have...
by Purely Pilates Studio | Mar 22, 2018 | Word of the Month
Over the last few months we’ve been focussing on the six Principles of Pilates for you to consider when you come to the studio. They are: Flow Centering Breath Concentration Control Precision This month we invite you to bring all six together during your...
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