We asked our lovely instructor Niki what is helping her through lockdown…

“What’s really helping me during this time is knowing I've still got the opportunity to keep active, doing more of the things I love like Pilates and cycling! I also really enjoy connecting with friends and clients online, even though it's not in person I still find this a really valuable part of my week”! love Niki ❤️

Just wanted to give a shout out for Niki.
As one of the most recent instructors to PP it must have been challenging to adapt to teaching online to a group she had only encountered in the studio a couple of times before Lockdown.
However, I feel that Niki is really in tune with us and her classes are a burst of positive energy....not easy at the end of the day!
Her instruction is clear and she is aware at all times what everyone is doing and gives constructive feedback. You feel like you have worked hard, but there is always the option of going easier if you want to. Thank You to Niki, I hope that she is enjoying the experience too! Best Wishes, Lorraine H

Niki teaches Beginners Plus on a Wednesday at 8pm

We have spaces in this class if you want to join or add another class to your week? Just contact us on info@purelypilatesstudio.co.uk

#purelypilates #teampurelypilates #tuesdaythoughts #stayconnected #keepmoving #beginnerspluspilates #mentalhealth #feelgood #staysafe #stayindoors #bekindtoeachother

Our lovely instructor Barbara has a message for all our lovely followers….
“I am really enjoying teaching online, at least it’s a chance to see regular clients and catch ups.
I am really missing our three grown up children, so am nurturing baby plants in the potting shed. If you don’t have a garden you can still get growing - pips from citrus fruit (dry out first), avocado stones suspended on toothpicks over water or carrot tops - get started in water and then plant in soil” 🌱 …..from Barbara.

Barbara teaches Beginners Plus on a Sunday at 10am.
We have spaces in this class if you want to add another class to your week.
Just contact us on info@purelypilatesstudio.co.uk

#purelypilates #teampurelypilates #windowsillgardener
#mentalhealth #feelgood #staysafe #stayindoors #bekindtoeachother

This week is Mental Health Awareness Week 18th May – 24th May 2020
Studies have found that acts of kindness are linked to increased feelings of wellbeing. Helping others can also improve our support networks and encourage us to be more active.
Find out more ideas how you can help here: https://www.mentalhealth.org.uk/campaigns/mental-health-awareness-week
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#purelypilates #teampurelypilates #kindnessmatters #mentalhealth #staysafe #bekindtoeachother #mentalhealthawarenessweek

Motivation Monday! Our new 4 week course starts today ! 18th May – 14th June 2020
We still have a few places left if you want to get started…… just contact us on info@purelypilatesstudio.co.uk to get booked onto a weekly class.

https://purelypilatesstudio.co.uk/online-timetable-from-march-2020/
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#purelypilates #teampurelypilates #mondaymotivation #workout #feelgood #pilateslovers
#beginnerspilates #newtopilates #2020goals #contrology
#getstarted #getmoving #getstrong #staysafe #stayindoors #bekindtoeachother