Purely Pilates Studio

News, Workshops and Classes

10% off your Pilates Courses in 2020

We are excited to offer a one off annual fee for your courses next year.  Get 10% discount on all your Pilates courses in 2020! If you would like to: – Save 10% on your Pilates course fees for a whole year – Be guaranteed a place on the same course with the same...

Christmas gifts from Purely Pilates

Want to gift someone a flexible body, improved concentration and less stress this Christmas? We can help. Gift vouchers are available for our mat and 1-1 sessions. We also have the following ‘kit’ available as handy stocking fillers. Bands £10 Prickly balls £5...

Flow Pilates Masterclass with Suzy

Flow Pilates Masterclass with Suzy Saturday 30th November 11.30am -1pm / £20 Come along for a dynamic flow Pilates masterclass with Suzy who will take you through a creative and fun workout moving from one Pilates exercise to the next. Guaranteed to make you feel...

How to overcome anxiety workshop

How To Overcome Anxiety.A workshop with Khody Damestani. Wed 20th November 7pm – 8.30pm / £20.00  Learn proven techniques to soothe your nervous system and restore calm. Discover powerful techniques to challenge fear and worry. Find out how your mind works to manage...

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    Purely Pilates Studio

    purely PILATES is all about you, our customers. Thanks to our personalised and professional approach to Pilates, we can assess and empower you to work with movements to improve your posture, tone and lengthen your muscles to create a stronger more flexible body. Between us we have over 30 years’ experience in health and fitness with clients that have been training with us for many years. Our passion for Pilates has led us to open the only fully equipped Pilates Studio in the Hove area. Helping individuals recover from injury, get back in shape after childbirth, improve athletic performance and get fit, is the driving force behind our success.
    Purely Pilates Studio
    Purely Pilates Studio2 days ago
    Last chance to book for our Masterclass "How to stick to your 2020 goals" with Khody Damestani.

    *Learn to get and stay motivated
    *Discover powerful techniques to overcome the barriers that stop
    you achieving what you want in life.
    *Find out why will-power will only let you down if you want to stay
    motivated in pursuit of your goals
    *Stop self sabotaging and procrastinating from infecting the
    goals you set yourself
    Wednesday 29th January at 6.30pm-8pm £22. To book contact Kate on info@purelypilatesstudio.co.uk
    Purely Pilates Studio
    Purely Pilates Studio5 days ago
    ! Free Classes! We have some last minute spaces in our mat and Reformer classes for our Birthday Open Day tomorrow Saturday 25th January. Contact Kate on info@purelypilatesstudio.co.uk to get yourself booked in a class! 😀
    Purely Pilates Studio
    Purely Pilates Studio6 days ago
    "Winter Warmer vegan carrot salad
    (vegan if you don’t add the yoghurt)! 😀
    If you're giving Veganuary a go, or just looking for healthy new recipes to start the year, try this winter warm salad. The gentle spices and sweet raisins bring a tangy surprise to your evening meal, serve with rice and vegan yoghurt. Make enough for leftovers - this nourishing carrot dish will fill you up for the rest of the day. Carrot salad by Chloe Scott-Moncrieff
    https://metro.co.uk/2014/01/07/recipe-how-to-cook-the-ultimate-hot-carrot-salad-4251483/
    Purely Pilates Studio
    Purely Pilates Studio shared a post.1 week ago
    Meet Yoisoon Lee. It may be hard to believe that she only started practicing Pilates recently, at the age of 77. On the blog we share Yoisoon’s incredible story. Pilates is proof that it is never too late to start anything, especially exercise! Take a look: http://bit.ly/2YlwSXV
    Purely Pilates Studio
    Purely Pilates Studio is at BN3.1 week ago
    BN3
    We still have some spaces on our Masterclass with Khody Damestani "How to Stay Motivated to achieve your 2020 goals" Wednesday 29th January 6.30pm - 8pm £22 contact us on info@purelypilatesstudio.co.uk to secure your place.
    Purely Pilates Studio
    Purely Pilates Studio1 week ago
    Philip Schofield talks about Pilates giving him a "core of steel"
    https://www.hellomagazine.com/healthandbeauty/health-and-fitness/2019011766731/this-morning-phillip-schofield-reveals-secret-to-staying-fit/
    Come and tone your core ! Contact us on info@purelypilatesstudio.co.uk to get started