by Purely Pilates | May 22, 2026 | Beginners, Course, General News, Workshop
Tension & Stress Release Exercises with Khody starting Thursday 25th June 7.15pm 6 week course £150 Max 6 people TRE is a gentle, body-based practice designed to help the nervous system release built-up stress and reset. It works by activating the body’s...
by Purely Pilates | May 21, 2026 | Beginners, General News, Meet our Team
Introduction to Beginner Mat Pilates Friday 19th June at 1.15pm with Gemma £18 This is a great place to start if you are completely brand new to Pilates, or you haven’t done it for a long time and need a refresher of the basic principles. The basic principles are the...
by Purely Pilates | Apr 19, 2026 | Beginners, General News, Meet our Team
Introduction to Beginner Mat Pilates Saturday 16th May at 11am with Hannah £18 This is a great place to start if you are completely brand new to Pilates, or you haven’t done it for a long time and need a refresher of the basic principles. The basic principles are...
by Purely Pilates | Apr 15, 2026 | Beginners, Course, General News
Myofascial Pilates Friday’s at 12.15pm with Gemma Join Gemma for this new weekly class which will explore Pilates movements from a Myofascial perspective. Each week we’ll play with the Rebound “spring” element of myofascial movement, alongside the Recoil, the...
by Purely Pilates | Mar 23, 2026 | Beginners, Course, General News, Meet our Team, Reformer, Word of the Month, Workshop
Purely Pilates Open Day Saturday 18th April 9am – 1pm. Free classes We’d love to invite you to come along and try a Pilates Session with us, for FREE! 9.00am Reformer Taster with Suzy 10.00am Reformer Taster with Gemma 11am Reformer Taster with Kelly ...
by Purely Pilates | Mar 6, 2026 | Beginners, General News, Meet our Team
Introduction to Beginner Mat Pilates Friday 20th March at 1.15pm with Gemma £18 This is a great place to start if you are completely brand new to Pilates, or you haven’t done it for a long time and need a refresher of the basic principles. The basic principles are the...
