by Kate - Purely Pilates | Oct 21, 2019 | Beginners, Course, Workshop
As the days get colder, it’s natural for our bodies to get stiffer as we shield ourselves from the drop in temperature. Unfortunately, hibernating isn’t an option and so to keep you moving beautifully through the next few months, why not come to our warm studios and...
by Kate - Purely Pilates | Jul 5, 2019 | Beginners, Course, Reformer, Workshop
Summer School at Purely Pilates 2019. Come and join us during August with a new look Summer School timetable for you to keep up your Pilates during the holidays. We’re really looking forward to seeing you. Classes running between August 12th-18th 2019 Day/Time...
by Kate - Purely Pilates | May 7, 2019 | Beginners, Course, HIP, Workshop
HIP Pilates – Saturday May 18, 11.30am – 1pm If you have always wanted to mix your cardio workout with your Pilates, this is most definitely the course for you! HIP Pilates® is aimed at raising your heart rate AND improving your overall functionality, strength,...
by Kate - Purely Pilates | Feb 15, 2019 | Beginners, Course, HIP, Workshop
From being mindful, to what you eat and how you move – we’ve got it covered to look after every inch of you this year. “Get Your Mojo Back!” 3 Powerful Ways To Regain Your Health & Vitality… Saturday 16th March, 11.30 – 1pm,...
by Kate - Purely Pilates | Feb 15, 2019 | Beginners, Course, Workshop
Introduction to Mindfulness – Find Balance with Michele Winter, Mindfulness Teacher and Psychotherapist Mindfulness has become increasingly popular and people are talking about it more than ever. But what is it and how could it help you if you are struggling...
by Kate - Purely Pilates | Feb 15, 2019 | Beginners, Course, Workshop
Get Your Mojo Back 3 Powerful Ways To Regain Your Health & Vitality… Many people juggle work, kids, family, life and often feel overwhelmed when they also have to deal with a chronic health issue that keeps them up at night wondering how they’re going...