by Kate - Purely Pilates | Oct 21, 2019 | Course, Workshop
Flow Pilates Masterclass with Suzy Saturday 30th November 11.30am -1pm / £20 Come along for a dynamic flow Pilates masterclass with Suzy who will take you through a creative and fun workout moving from one Pilates exercise to the next. Guaranteed to make you feel...
by Kate - Purely Pilates | Oct 21, 2019 | Course, Workshop
How To Overcome Anxiety.A workshop with Khody Damestani. Wed 20th November 7pm – 8.30pm / £20.00 Learn proven techniques to soothe your nervous system and restore calm. Discover powerful techniques to challenge fear and worry. Find out how your mind works to manage...
by Kate - Purely Pilates | Sep 2, 2019 | Course, Workshop
October Masterclass with Karen and Gemma. Saturday 28th September. Limited Places. Deeper understanding of the Basic Principles – Karen The morning’s session focuses on the 5 principles of Stott Pilates.Karen will expertly take you through: Breathing Neutral Ribcage...
by Kate - Purely Pilates | Jul 5, 2019 | Beginners, Course, Reformer, Workshop
Summer School at Purely Pilates 2019. Come and join us during August with a new look Summer School timetable for you to keep up your Pilates during the holidays. We’re really looking forward to seeing you. Classes running between August 12th-18th 2019 Day/Time...
by Kate - Purely Pilates | Jul 5, 2019 | Course, Workshop
Shimmy through Summer with Fiona! This Masterclass will explore the shoulder girdle through the Pilates repertoire with stability, strength and flexibility. We will focus on how the shoulders can improve posture and protect the lower back. This workshop is for all...
by Kate - Purely Pilates | May 7, 2019 | Course, Workshop
Come and join Khody Damestani to learn how to live a happier and more fulfilling life. Find out what it takes to get and stay happier Change the story that directs your life Discover the true and proven route to authentic happiness Discover the latest evidence based...
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