by Kate - Purely Pilates | Jan 9, 2020 | General News, Beginners, Course, Workshop
Come and join Khody Damestani to learn how to unlock the motivation to achieve your desired goals. ✅ Learn how to get and stay motivated ✅ Discover powerful techniques to overcome the barriers that stop you from achieving what you want in life ✅ Find out why will...
by Kate - Purely Pilates | Oct 21, 2019 | Beginners, Course, Workshop
As the days get colder, it’s natural for our bodies to get stiffer as we shield ourselves from the drop in temperature. Unfortunately, hibernating isn’t an option and so to keep you moving beautifully through the next few months, why not come to our warm studios and...
by Kate - Purely Pilates | Oct 21, 2019 | Course, Workshop
Flow Pilates Masterclass with Suzy Saturday 30th November 11.30am -1pm / £20 Come along for a dynamic flow Pilates masterclass with Suzy who will take you through a creative and fun workout moving from one Pilates exercise to the next. Guaranteed to make you feel...
by Kate - Purely Pilates | Oct 21, 2019 | Course, Workshop
How To Overcome Anxiety.A workshop with Khody Damestani. Wed 20th November 7pm – 8.30pm / £20.00 Learn proven techniques to soothe your nervous system and restore calm. Discover powerful techniques to challenge fear and worry. Find out how your mind works to manage...
by Kate - Purely Pilates | Sep 2, 2019 | Course, Workshop
October Masterclass with Karen and Gemma. Saturday 28th September. Limited Places. Deeper understanding of the Basic Principles – Karen The morning’s session focuses on the 5 principles of Stott Pilates.Karen will expertly take you through: Breathing Neutral Ribcage...
by Kate - Purely Pilates | Jul 5, 2019 | Beginners, Course, Reformer, Workshop
Summer School at Purely Pilates 2019. Come and join us during August with a new look Summer School timetable for you to keep up your Pilates during the holidays. We’re really looking forward to seeing you. Classes running between August 12th-18th 2019 Day/Time...
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