We have an all new look and brand new website
We are delighted to launch our new website which we hope you love as much as we do. It tells you what we’re all about, helps you get to know our brilliant instructors more and has clear timetables and information about why you should choose us. Not only that,...
Say goodbye to detoxes and discover the natural way to feel great
Come and attend this masterclass to find out the truth about detoxing and discover safer, natural ways to boost energy and balance out hormones and weight. Are you in the middle of a New Year’s annual ‘detox’ and feeling quite low and depleted?Would you like natural...
How to stick to your goals in 2020
Come and join Khody Damestani to learn how to unlock the motivation to achieve your desired goals. ✅ Learn how to get and stay motivated ✅ Discover powerful techniques to overcome the barriers that stop you from achieving what you want in life ✅ Find out why will...
Free classes at the Studio
It’s our birthday! Spread the word, bring a friend and celebrate with free classes on Saturday 25 January. Mat 11.30-12.15 Hip Release Mat-work with Keri 12.30-13.15 Beginner Mat with Gemma 13.30-14.15 Neck and Shoulders Mat-work with Barbara Equipment Studio...