by Kate - Purely Pilates | May 7, 2019 | Course, Workshop
Come and join Khody Damestani to learn how to live a happier and more fulfilling life. Find out what it takes to get and stay happier Change the story that directs your life Discover the true and proven route to authentic happiness Discover the latest evidence based...
by Kate - Purely Pilates | May 7, 2019 | Beginners, Course, HIP, Workshop
HIP Pilates – Saturday May 18, 11.30am – 1pm If you have always wanted to mix your cardio workout with your Pilates, this is most definitely the course for you! HIP Pilates® is aimed at raising your heart rate AND improving your overall functionality, strength,...
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