Come and join Khody Damestani to learn how to live a happier and more fulfilling life.

  • Find out what it takes to get and stay happier
  • Change the story that directs your life
  • Discover the true and proven route to authentic happiness
  • Discover the latest evidence based research on happiness from the top Universities in the world

Khody Damestani MSc BSc DIHP is a leading expert in the areas of behaviour change, happiness and peak performance with over 18 years experience as a psychotherapist, hypnotherapist and University lecturer.

He is the author of internationally recognised diplomas and degree modules in his field. He has worked with Olympic athletes, business leaders and organisations in the areas of peak performance and emotional well-being.

You’ll learn:

  • Evidence based approaches to building happiness from the top universities in the world
  • Powerful techniques to shift your thinking and create long lasting change
  • Strategies to unlock the power of your imagination that will boost your happiness
  • What Happy people do and how they think about their life and the world
Wednesday 12 June, 6.30pm – 8pm – Khody Damestani, £20 per person

To book, contact Sarah B via info@purelypilatesstudio.co.uk