by Purely Pilates | Oct 7, 2024 | Beginners, Course, General News, Meet our Team, Workshop
Myofascial Magic Rebound ‘Creating a Spring in your Step’ Saturday 18th January at 11.15am – 12.45pm with Gemma Join Gemma in this special Rebound class to learn about the importance of the foot and ankle joint in movement and explore...
by Purely Pilates | Oct 3, 2024 | Course, General News, Meet our Team, Reformer, Workshop
Introduction to Reformer Pilates Wednesday 16th October at 2pm with Gemma £23. Perfect for those experienced on the mat wishing to extend their practice to the unique benefits of Reformer machine. The Pilates reformer is an amazing piece of apparatus like no other....
by Purely Pilates | Oct 3, 2024 | Beginners, General News, Workshop
Last few spaces remaining on our Beginner Mat Introduction class Wednesday 6th November at 6pm with Niamh £17. Anyone of any ability and over the age of 14 can get started here in our Beginner Mat introductory class. Starting with core breathing and gentle postural...
by Purely Pilates | Jul 5, 2024 | General News, Meet our Team, Reformer, Workshop
Monday 15th July at 5pm Energise Reformer Masterclass with Elda. Join Elda for this powerful, energising reformer Masterclass. Elda will work with pace and intensity to ensure you leave feeling energised and ready for the week ahead! To book please give us a call or...
by Purely Pilates | May 22, 2024 | Beginners, Meet our Team, Workshop
Friday July 12th 3pm -4.15pm Foam Roller Flow and Stretch Masterclass with Elda Martello Finish your week with a gentle flow on the foam roller, including stretch and release techniques. . To book please give us a call or email on 01273 770 900 or...
by Purely Pilates | May 22, 2024 | Beginners, Meet our Team, Workshop
Saturday June 29th 11.15-12.30 Back Care Masterclass with Jen Woolridge This masterclass will focus on breath and core connection, teaching you ways to restore your body to have a strong and subtle spine. They’ll be a focus on balance and functional movements...
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