by Purely Pilates | May 22, 2026 | Beginners, Course, General News, Workshop
Tension & Stress Release Exercises with Khody starting Thursday 25th June 7.15pm 6 week course £150 Max 6 people TRE is a gentle, body-based practice designed to help the nervous system release built-up stress and reset. It works by activating the body’s...
by Purely Pilates | May 21, 2026 | Beginners, General News, Meet our Team
Introduction to Beginner Mat Pilates Friday 19th June at 1.15pm with Gemma £18 This is a great place to start if you are completely brand new to Pilates, or you haven’t done it for a long time and need a refresher of the basic principles. The basic principles are the...
by Purely Pilates | Apr 19, 2026 | Beginners, Meet our Team, Reformer
Foundations to Reformer Monday 11th May at 5.45pm with Elda £23 For those with experience on the Pilates mat, come and try our Reformer machines on our Reformer Introduction Class. If your mat classes are going well and you feel like taking on a new challenge to...
by Purely Pilates | Apr 19, 2026 | Beginners, General News, Meet our Team
Introduction to Beginner Mat Pilates Saturday 16th May at 11am with Hannah £18 This is a great place to start if you are completely brand new to Pilates, or you haven’t done it for a long time and need a refresher of the basic principles. The basic principles are...
by Purely Pilates | Apr 15, 2026 | Beginners, Course, General News
Myofascial Pilates Friday’s at 12.15pm with Gemma Join Gemma for this new weekly class which will explore Pilates movements from a Myofascial perspective. Each week we’ll play with the Rebound “spring” element of myofascial movement, alongside the Recoil, the...
