“Mat to Machine” New 4 week Reformer Intro for Complete Beginners
Mat to Machine course This is a 4 week course for complete beginners to Pilates starting on Wednesday 4th November at 6.30pm with Amy. It’s designed to teach you everything you need to know to get the full benefit from a group Reformer class. You will be taught,...
Foundation to Reformer Tuesday 3rd November at 7.30pm
Reformer Foundations with Suzy Tuesday 3rd November at 7.30pm £23 For those with experience on the mat, this one off introduction to the Reformer with Suzy will teach you everything you need to know to join one of our Reformer classes. You’ll be taken through...
Introduction to Mat Pilates for Beginners Monday 7th September at 5.45pm with Elda
Introduction to Beginner Mat Pilates Monday 7th September at 5.45pm with Elda £18 This is a great place to start if you are completely brand new to Pilates, or you haven’t done it for a long time and need a refresher of the basic principles. The basic principles are...