Masterclass – Functional Breathing: Return to Calm with Hannah
MASTERCLASS Functional Breathing : Return to Calm with Hannah Thursday 24th November at 7.15pm – 8.45pm Hannah trained as a breath facilitator with Oxygen Advantage and Breath Guru to help with breathing efficiency and emotional release. Her interest in...
New Equipment Studio Session Monday 10.30am with Bengu
New Equipment Studio Session Monday’s at 10.30am with Bengu Come and join Bengu for a bespoke studio session which will offer you an individually tailored programme working in our fully equipped studio on the Pilates Chair, Reformer, Cadillac and...
Introduction to Reformer with Elda
An Introduction to Reformer Ever wondered about the Reformer classes? Always wanted to try? We have an Introduction to Reformer class next week Thursday 3rd March at 6.45pm with Elda This session is £22 Simply email us to book your place, hurry as spaces are limited...
Time to Stretch ….
It’s time to stretch and unfurl as we slowly start to come out of the restrictions of the last 16 months. We know everyone is adjusting at a different pace and we have the class to suit you all. Whether you want to stay on Zoom, ease back in with a 1-1 with your...