New 4-week Reformer Introduction Course starting 23rd June at 7.50pm
We have a New 4-week Reformer Introduction Course Starting Monday 23rd June at 7.50pm with Elda The Introduction to Reformer is a 4 week course, designed for complete Beginners to Pilates. It has been designed to teach you everything you need to know to get the full...
New 4-week Reformer Introduction Course
We have a New 4-week Reformer Introduction Course Starting Monday 19th May at 7.45pm with Elda The Intro to Reformer course is a 4 week course designed to teach you everything you need to know to get the full benefit of your group Reformer class. You will be taught...
Rebound and Release Myofascial Movement Masterclass on Thursday 24th April 1.30-3pm
Rebound and Release Myofascial Movement Masterclasses on Thursday 24th April 1.30-3pm. After the popularity of Gemma’s masterclasses earlier in the year we are running a shorter and combined version of her Rebound and Release Myofascial Movement Masterclasses on...
Myofascial Magic Release ‘Reorganise your Myofascia to move with ease’ 1.15pm on Saturday 18th January 25
Myofascial Magic Release’Reorganise your Myofascia to move with ease’ Saturday 18th January at 1.15pm – 2.45pm with Gemma This workshop will teach you different ways to release your body’s myofascial structure, moving away from the idea of static...