Summer Closure 21st August – 28th August
Summer Closure Monday 21st August – 28th August We will be taking a little breather the week of Monday 21st August – 28th August, re-opening Tuesday 29th August for the new course. The new September course starts Tuesday 29th August and runs to Saturday...
Group Reformer Class Monday 11th September at 5.15pm
Group Introduction to Reformer Monday 11th September at 5.15pm Time to try something different and expand your Pilates practice. We have a Group Introduction to Reformer class coming up on Monday 11th September at 5.15pm with Elda. The Reformer machine adds...
Group Beginner Intro class Monday 4th September at 5.15pm
Group Introduction to Beginners Mat with Elda Monday 4th September at 5.15pm Mat classes are the foundation of all Pilates practice, this is the place to start if you’re a beginner. We offer mat classes in small groups so we can ensure individuals get focused...
Balance Masterclass with Gemma Monday 14th August at 5.30pm
Balance Masterclass with Gemma Monday 14th August 5.30pm – 6.30pm Numerous studies have shown that Pilates exercises can improve balance and gait with an effective increase in muscle strengthening and specific balance training. Join Gemma for this exciting...