Group Introduction to Beginners Mat with Elda

Monday 19th February at 5.30pm

Come and join us on for an introduction to Pilates!

Anyone of any age and ability can get started here in Elda’s introductory class. Starting with core breathing and gentle postural movements, Elda will take you through the basic principles of Pilates.

She will help you understand what areas you personally need to concentrate on and what to expect from a beginner’s course here at Purely Pilates.

Limited spaces are available for this popular introduction session, so please email Kate to sign-up!

 

This class is £15 and lasts one hour
BOOK NOW  by emailing us at info@purelypilatesstudio.co.uk