Group Introduction to Beginners Mat with Elda
Monday 19th February at 5.30pm
Come and join us on for an introduction to Pilates!
Anyone of any age and ability can get started here in Elda’s introductory class. Starting with core breathing and gentle postural movements, Elda will take you through the basic principles of Pilates.
She will help you understand what areas you personally need to concentrate on and what to expect from a beginner’s course here at Purely Pilates.
Limited spaces are available for this popular introduction session, so please email Kate to sign-up!