Balance Masterclass with Gemma
Monday 14th August 5.30pm – 6.30pm
Numerous studies have shown that Pilates exercises can improve balance and gait with an effective increase in muscle strengthening and specific balance training.
Join Gemma for this exciting Masterclass with working with body weight, foam rollers and overballs. This session is £14
to book your place email us at firstname.lastname@example.org