Energise Reformer Masterclass with Elda.
Monday 15th July at 5pm Energise Reformer Masterclass with Elda. Join Elda for this powerful, energising reformer Masterclass. Elda will work with pace and intensity to ensure you leave feeling energised and ready for the week ahead! To book please give us a call or...
Foam Roller Flow and Stretch Masterclass with Elda Martello.
Friday July 12th 3pm -4.15pm Foam Roller Flow and Stretch Masterclass with Elda Martello Finish your week with a gentle flow on the foam roller, including stretch and release techniques. . To book please give us a call or email on 01273 770 900 or...
Back Care Masterclass with Jen Woolridge.
Saturday June 29th 11.15-12.30 Back Care Masterclass with Jen Woolridge This masterclass will focus on breath and core connection, teaching you ways to restore your body to have a strong and subtle spine. They’ll be a focus on balance and functional movements...
Standing Pilates Masterclass with Jane King.
Saturday June 15th 11.15-12.30 Standing Pilates Masterclass with Jane King Join Jane to work from the ground to your crown in this Standing Pilates Masterclass. Jane will show you the importance of the feet and ankle joint as you work dynamically through a...