by Purely Pilates | Sep 19, 2023 | Beginners, General News, Workshop
Group Introduction to Reformer Monday 9th October at 5.15pm with Elda. Time to try something different and expand your Pilates practice. We have a Group Introduction to Reformer class coming up on Monday 9th October at 5.15pm with Elda. The Reformer machine adds...
by Purely Pilates | Sep 19, 2023 | Beginners, General News, Workshop
Pure Stretch Masterclass with Suzy Thursday 12th October at 7pm £18 Join Suzy for this masterclass devoted purely to mobility and flexibility. Suzy will be working through a mixture of dynamic and gentle stretches covering the whole of your body. You will walk...
by Purely Pilates | Jul 11, 2023 | Beginners, Course, General News, Workshop
Balance Masterclass with Gemma Monday 14th August 5.30pm – 6.30pm Numerous studies have shown that Pilates exercises can improve balance and gait with an effective increase in muscle strengthening and specific balance training. Join Gemma for this exciting...
by Purely Pilates | Jul 11, 2023 | Beginners, Course, General News, Workshop
Arc Barrel Masterclass with Gemma Monday 7th August 5.30pm – 6.30pm THE BENEFITS OF THE BARRELThe well-rounded surface of the barrel supports healthy spinal movements that we often ignore, such as extension and side-bending. Performing these movements...
by Purely Pilates | Jul 11, 2023 | Beginners, Course, General News, Workshop
Breathing Masterclass with Hannah Thursday 3rd Aug at 7pm – 8pm We have a few spaces remaining on this workshop BOOK NOW ! This Masterclass will be focused on functional breathing to give you tools and knowledge to help you breathe better on a daily basis,...
by Purely Pilates | Jun 7, 2022 | Beginners, Course, General News, Workshop
Group Intro Beginner class on Wednesday 8th June at 6pm Ever thought about starting Pilates? We have a few spaces remaining in our Beginner Intro tomorrow Wednesday 8th June at 6pm. (£15) We offer mat classes in small groups so we can ensure individuals get focussed...
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