New Beginner Introduction to Mat Pilates class Wednesday 21st May at 6pm
We have a Beginner Mat Introduction class coming up…… Wednesday 21st May at 6pm with Hannah Cost £17 Anyone of any ability and over the age of 14 can get started here in ourBeginner Mat introductory class. Starting with core breathing and gentle postural...
New Beginner Introduction to Mat Pilates class Wednesday 30th April at 11.40am
We have a Beginner Mat Introduction class coming up…… Wednesday 30th April at 11.40am with Jenny Cost £17Anyone of any ability and over the age of 14 can get started here in ourBeginner Mat introductory class. Starting with core breathing and gentle...
Introduction to Beginner Mat class Saturday 22nd March at 11am with Hannah
Introduction to Beginner Mat Pilates Saturday 22nd March at 11am with Hannah Anyone over the age of 14, of any ability, can get started here in our Beginner Mat introductory class. Starting with breathing, we will then take you through thebasic principles of...
Rebound and Release Myofascial Movement Masterclass on Thursday 24th April 1.30-3pm
Rebound and Release Myofascial Movement Masterclasses on Thursday 24th April 1.30-3pm. After the popularity of Gemma’s masterclasses earlier in the year we are running a shorter and combined version of her Rebound and Release Myofascial Movement Masterclasses on...