New Equipment Studio session with Suzy Monday at 4.50pm
New Equipment Studio session weekly with Suzy on Monday’s at 4.50pm New Equipment Studio session. Bespoke studio sessions offer you an individually tailored programme working in our fully equipped studio on the Pilates Chair, Reformer, Cadillac and Barrels. It’s...
Introduction to Beginner Mat Pilates Saturday 13th Sept at 11am
We have a Beginner Mat Introduction class coming up…… on Saturday 13th September at 11am with Hannah Cost £17 Anyone of any ability and over the age of 14 can get started here in our Beginner Mat introductory class. Starting with core breathing and...
Women’s Wellness Morning Saturday 18th October 9.30am-1pm
Women’s Wellness Morning Saturday 18th October 09.30am – 1pm Join us for a morning of Women’s Wellness £70 The Day will include: Talk with naturopath and nutritionist Laura Larman: Laura has a wealth of knowledge about women’s health...
“Finding your Calm” Anxiety and Breathwork evening
Finding your Calm: Anxiety and Breathwork Evening on Thursday 20th November 6pm – 8.15pm Last Chance to book onto this popular Masterclass! Option to attend “Understanding Anxiety workshop” with Khody Damestani 6pm – 7pm £25 or “Breath...