Group Beginner Intro class Monday 27th March at 5.15pm
Group Introduction to Beginners Mat with Elda Monday 27th March at 5.15pm Mat classes are the foundation of all Pilates practice, so this is the place to start if you’re a beginner. We offer mat classes in small groups so we can ensure individuals get focused...
Pregancy Class with Niki
Pregnancy Class with Niki Wednesday’s at 6pm Enjoy your pregnancy to the fullest by joining our Pregnancy class on a Wednesday evening with Niki. Classes will be adapted to suit your personal needs and your stage of pregnancy. We know how important it is for...
Group Intro to Reformer class Monday 20th March at 5.15pm
Group Intro to Reformer class on Monday 20th March at 5.15pm Interested in trying out a Reformer machine? We have a Group Introduction to Reformer class coming up on Monday 20th March at 5.15pm with Elda The Reformer machine adds resistance and strength, and...
New Thursday Reformer class 10.30am with Niki
Thursday 10.30am Reformer with Niki – starting Thursday 2nd March The Reformer machine adds resistance and strength, and sometimes support to your workout. This is an inspiring session on a bed of pulleys and springs. You’ll need to have some experience on...