by Purely Pilates | Oct 7, 2024 | Beginners, Course, General News, Meet our Team, Workshop
Myofascial Magic Release’Reorganise your Myofascia to move with ease’ Saturday 9th November at 1.15pm – 2.45pm with Gemma This workshop will teach you different ways to release your body’s myofascial structure, moving away from the idea of static...
by Purely Pilates | Oct 7, 2024 | Beginners, Course, General News, Meet our Team, Workshop
Myofascial Magic Rebound ‘Creating a Spring in your Step’ Saturday 9th November at 11.15am – 12.45pm with Gemma Join Gemma in this special Rebound class to learn about the importance of the foot and ankle joint in movement and explore...
by Purely Pilates | Oct 3, 2024 | Course, General News, Meet our Team, Reformer, Workshop
Introduction to Reformer Pilates Wednesday 16th October at 2pm with Gemma £23. Perfect for those experienced on the mat wishing to extend their practice to the unique benefits of Reformer machine. The Pilates reformer is an amazing piece of apparatus like no other....
by Purely Pilates | Oct 3, 2024 | Beginners, General News, Workshop
Last few spaces remaining on our Beginner Mat Introduction class Wednesday 6th November at 6pm with Niamh £17. Anyone of any ability and over the age of 14 can get started here in our Beginner Mat introductory class. Starting with core breathing and gentle postural...
by Purely Pilates | Aug 28, 2024 | Beginners, Course, General News, Meet our Team, Reformer
Introduction to Reformer Pilates Monday 30th September at 5.15pm with Elda. Introduction to Reformer Pilates Monday 30th September at 5.15pm with Elda £23 Perfect for those experienced on the mat wishing to extend their practice to the unique...
by Purely Pilates | Aug 12, 2024 | Beginners, General News
Beginner Mat Introduction class coming up…… Wednesday 18th September at 6pm with Niamh £17 Anyone of any ability and over the age of 14 can get started here in our Beginner Mat introductory class. Starting with core breathing and gentle postural...
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