Back Care Masterclass with Jen Woolridge.
Saturday June 29th 11.15-12.30 Back Care Masterclass with Jen Woolridge This masterclass will focus on breath and core connection, teaching you ways to restore your body to have a strong and subtle spine. They’ll be a focus on balance and functional movements...
Standing Pilates Masterclass with Jane King.
Saturday June 15th 11.15-12.30 Standing Pilates Masterclass with Jane King Join Jane to work from the ground to your crown in this Standing Pilates Masterclass. Jane will show you the importance of the feet and ankle joint as you work dynamically through a...
Group Beginner Intro Classes coming up…
Beginner Mat Introduction classes coming up…… Saturday 11th May at 11am with Amanda and Monday 13th May at 5.30pm with Elda both £17 Anyone of any ability and over the age of 14 can get started here in our Beginner Mat introductory classes. Starting with...
New Beginner Introduction to Mat Pilates class Monday 15th April at 5.30pm
New Beginner Introduction to Mat Pilates class Monday 15th April at 5.30pm Thursday £15 Come and join us on for an introduction to Pilates! Anyone of any age and ability can get started here on Elda’s introductory Mat Pilates class. Starting with core...