by Kate - Purely Pilates | Feb 15, 2019 | Beginners, Course, Workshop
Introduction to Mindfulness – Find Balance with Michele Winter, Mindfulness Teacher and Psychotherapist Mindfulness has become increasingly popular and people are talking about it more than ever. But what is it and how could it help you if you are struggling...
by Kate - Purely Pilates | Feb 15, 2019 | Beginners, Course, Workshop
Get Your Mojo Back 3 Powerful Ways To Regain Your Health & Vitality… Many people juggle work, kids, family, life and often feel overwhelmed when they also have to deal with a chronic health issue that keeps them up at night wondering how they’re going...
by Kate - Purely Pilates | Feb 15, 2019 | Beginners, Course, Workshop
From the Feet Up with Fiona. Saturday March 23, 11.30am – 1pm. Get ready for Spring, take care of your feet! A fabulous workshop to work through the classical Pilates repertoire from the feet up. By starting at your feet, you can address how they affect your posture,...
by Kate - Purely Pilates | Dec 13, 2018 | Beginners, Course, Reformer, Uncategorized
Happy Birthday to Us! In January we will celebrate turning 11 which we think is a pretty great achievement. To celebrate, we will be holding an Open Day with free Pilates classes for you and any friends or family. There will also be some giveaways and of course, cake!...
by Kate - Purely Pilates | Dec 10, 2018 | Beginners, Course, Reformer, Uncategorized
Want to buy someone close to you something that really makes a difference to them next year? Look no further as you can purchase gift vouchers from us to get them started on a Pilates way of life in 2019. For more details about 1-1 or course gift vouchers, contact...
by Kate - Purely Pilates | Dec 5, 2018 | Beginners, Course, Meet our Team, Uncategorized
From personal experience Keri has seen the strength that comes from practicing Pilates regularly. In fact, it’s why she loves teaching Pilates so much. Previously Keri suffered from what she describes as the “I seriously can’t get out of bed” bad lower back pain...
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