Foundation to Reformer Monday 11th May at 5.45pm with Elda
Foundations to Reformer Monday 11th May at 5.45pm with Elda £23 For those with experience on the Pilates mat, come and try our Reformer machines on our Reformer Introduction Class. If your mat classes are going well and you feel like taking on a new challenge to...
Introduction to Mat Pilates for Beginners Saturday 16th May at 11am with Hannah
Introduction to Beginner Mat Pilates Saturday 16th May at 11am with Hannah £18 This is a great place to start if you are completely brand new to Pilates, or you haven’t done it for a long time and need a refresher of the basic principles. The basic principles are...
Myofascial Pilates Friday’s at 12.15pm with Gemma
Myofascial Pilates Friday’s at 12.15pm with Gemma Join Gemma for this new weekly class which will explore Pilates movements from a Myofascial perspective. Each week we’ll play with the Rebound “spring” element of myofascial movement, alongside the Recoil, the...