purely PILATES is all about you, our customers. Thanks to our personalised and professional approach to Pilates, we can assess and empower you to work with movements to improve your posture, tone and lengthen your muscles to create a stronger more flexible body. Between us we have over 30 years’ experience in health and fitness with clients that have been training with us for many years. Our passion for Pilates has led us to open the only fully equipped Pilates Studio in the Hove area. Helping individuals recover from injury, get back in shape after childbirth, improve athletic performance and get fit, is the driving force behind our success.
A message from Karen …………To all my lovely clients, I hope everyone is well and staying safe! Over the past week I have done a number of trial classes online using Zoom and I have been pleasantly surprised with the results! Whilst for the moment we are unable to be physically together, through your commitment and determination I feel that we can still create a grounded and tranquil space through which to achieve your goals. During these unsettling times I will be working hard to bring you the same balance and respite that we seek in our regular classes. I look forward to seeing you all online! Sending everyone love and elbow bumps! Xx . .. #purelypilates#pilateshove#stayinworkout#keepmoving#lovepilates#keeppractising#virtualfitness#corestrength#lookaftereachother
Our online live classes have begun! Here is a message from Gemma Purely Pilates Director “one of the best bits of my day was lying on the mat, focusing on my breath and gently getting my body moving again after the stress of the last week. It changed my mental attitude, so I was ready to play with and teach my son Freddie and bought me back into the present. Looking forward to teaching you all online this week. Gemma xx https://purelypilatesstudio.co.uk/welcome-to-your-online-pilates-timetable/
from Monday 30th March we will be offering online live classes to those of you already booked onto a course. Today you will be receiving an email with the online timetable and what to do to prepare for your online class. We have been practising with trial classes this week and the feedback has been positive, it was great to get moving and see our clients faces. 😊 We look forward to seeing you online. Any questions, concerns or need help please do not hesitate to contact us, we are here to help. email@example.com #purelypilates#keepmoving#virtualfitness#corestrength #pilatesonline#pilateshove#lookaftereachother