Autumn Masterclasses

Make the most of some me time and book yourself into one of our Autumn Masterclasses

Tuesday 29th September 09.15-10.15am Pure Stretch with Gemma (Zoom only) £15
Stretch away your post lockdown tensions with this hour long masterclass devoted purely to stretch. For All levels

Saturday 10th  October  11.15-12.15pm  Jump board Reformer Masterclass with Elda £20
Have you missed it?! Now’s your chance to get going on this great bit of kit again. There’s nothing like it so book your space now.  (for anyone who has already tried Reformer classes).

Saturday 7th November 09.00 – 10.00am  Mobilise your spine with Sarah £15 (Zoom only)
Sarah will take you through some exercises to support your spine muscles. For all levels

Saturday 14th November 10.45-11.45am  Shoulder Girdle and Desk Posture with Karen £15 (Zoom only)
Working from home at the kitchen table can play havoc with your upper body posture. Karen will take you through a series of exercises to rebalance this area. For all levels

to Book any of the Masterclasses please contact us on