Join us on 22nd April for an informal discussion on the menopause. The discussion will be led by Rachel Morgan, a herbalist and naturopath practising in Hove and Brighton.

Rachel will talk about the changes that take place in our bodies during menopause and the symptoms that might occur as a result of these changes.

Although she will talk about the naturopathic approach to health and well-being and how herbs may be used to support the various stages of menopause, the discussion is intended to be more broad-ranging and include other treatment options and practical steps that you can take to help you transition more smoothly into the next phase of your life.

22nd April: 6.30pm – 8pm
£22   

To book your place and take a positive step to feeling great, contact Kate via info@purelypilatesstudio.co.uk