by Purely Pilates | Jul 11, 2023 | Beginners, Course, General News, Workshop
Balance Masterclass with Gemma Monday 14th August 5.30pm – 6.30pm Numerous studies have shown that Pilates exercises can improve balance and gait with an effective increase in muscle strengthening and specific balance training. Join Gemma for this exciting...
by Purely Pilates | Jul 11, 2023 | Beginners, Course, General News, Workshop
Arc Barrel Masterclass with Gemma Monday 7th August 5.30pm – 6.30pm THE BENEFITS OF THE BARRELThe well-rounded surface of the barrel supports healthy spinal movements that we often ignore, such as extension and side-bending. Performing these movements...
by Purely Pilates | Jul 11, 2023 | Beginners, Course, General News, Workshop
Breathing Masterclass with Hannah Thursday 3rd Aug at 7pm – 8pm We have a few spaces remaining on this workshop BOOK NOW ! This Masterclass will be focused on functional breathing to give you tools and knowledge to help you breathe better on a daily basis,...
by Purely Pilates | Apr 20, 2023 | Course, General News, Reformer
Group Intro to Reformer class on Monday 24th April at 5.15pm Interested in trying out a Reformer machine? We have a Group Introduction to Reformer class coming up on Monday 24th April at 5.15pm with Elda The Reformer machine adds resistance and strength, and...
by Purely Pilates | Apr 2, 2023 | Beginners, Course, General News, Referral, Word of the Month
Refer a Friend Offer Enjoying your classes? Want a friend, family member or collegue to benefit from Pilates? All you have to do is introduce a friend to Purely. If they sign up to a course we give you a free class. Easy ! Terms&ConditionsRemember to...
by Purely Pilates | Feb 22, 2023 | Course, General News
Pregnancy Class with Niki Wednesday’s at 6pm Enjoy your pregnancy to the fullest by joining our Pregnancy class on a Wednesday evening with Niki. Classes will be adapted to suit your personal needs and your stage of pregnancy. We know how important it is for...
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