Women’s Wellness Morning Saturday 18th October 9.30am-1pm
Women’s Wellness Morning Saturday 18th October 09.30am – 1pm Join us for a morning of Women’s Wellness £70 The Day will include: Talk with naturopath and nutritionist Laura Larman: Laura has a wealth of knowledge about women’s health...
“Finding your Calm” Anxiety and Breathwork evening
Finding your Calm: Anxiety and Breathwork Evening on Thursday 20th November 6pm – 8.15pm Last Chance to book onto this popular Masterclass! Option to attend “Understanding Anxiety workshop” with Khody Damestani 6pm – 7pm £25 or “Breath...
New Beginner Introduction to Mat Pilates class Friday 6th June at 1.30pm
We have a Beginner Mat Introduction class coming up…… Friday 6th June at 1.30pm with Gemma Cost £17 Anyone of any ability and over the age of 14 can get started here in our Beginner Mat introductory class. Starting with core breathing and gentle postural...
New Beginner Introduction to Mat Pilates class Wednesday 21st May at 6pm
We have a Beginner Mat Introduction class coming up…… Wednesday 21st May at 6pm with Hannah Cost £17 Anyone of any ability and over the age of 14 can get started here in ourBeginner Mat introductory class. Starting with core breathing and gentle postural...