“Finding your Calm” Anxiety and Breathwork evening
Finding your Calm: Anxiety and Breathwork Evening on Thursday 20th November 6pm – 8.15pm Last Chance to book onto this popular Masterclass! This is an in-person event which will be held at Purely Pilates studio in Hove. Option to attend “Understanding Anxiety...
New Beginner Introduction to Mat Pilates class Saturday 11th October at 11am
We have a Beginner Mat Introduction class coming up…… Saturday 11th October at 11am with Tamsin. £17 Anyone of any ability and over the age of 14 can get started here in our Beginner Mat introductory class. Starting with core breathing and gentle postural...
Introduction to Beginner Mat Pilates Saturday 13th Sept at 11am
We have a Beginner Mat Introduction class coming up…… on Saturday 13th September at 11am with Hannah Cost £17 Anyone of any ability and over the age of 14 can get started here in our Beginner Mat introductory class. Starting with core breathing and...
Women’s Wellness Morning Saturday 18th October 9.30am-1pm
Women’s Wellness Morning Saturday 18th October 09.30am – 1pm Join us for a morning of Women’s Wellness £70 The Day will include: Talk with naturopath and nutritionist Laura Larman: Laura has a wealth of knowledge about women’s health...