Saturday 12th May, 12pm – 1.30pm. Cost: £20.

This Spring, why not put a spring in your step and come and have a great workout on the reformer.

You will be using jumpboards for the workshop and we will be focusing on lengthening and strengthening your legs to open up your spine.

Please note, this class is only suitable for those who have done reformer with us.

To book, contact Beth via

Instructor: Karen Hamer

Karen trained as a dancer at Arts Educational and then spent three years as a professional dancer.  After working for twelve years in the fitness industry, initially as a studio and gym instructor, Karen furthered her career as a studio and gym manager before taking a break between 1997 and 2001 to bring up her two children. Karen qualified in 2001 as a Stott Pilates instructor.