by Kate - Purely Pilates | Feb 14, 2020 | General News, Beginners, Course, Reformer, Workshop
This year, we’re running four individual masterclasses that flow in conjunction with the seasons and have been designed to suit what your body naturally wants to do at that particular time of year. Book an individual season or make the most of our Series...
by Kate - Purely Pilates | Feb 14, 2020 | General News, Beginners, Course, Workshop
Join us on 22nd April for an informal discussion on the menopause. The discussion will be led by Rachel Morgan, a herbalist and naturopath practising in Hove and Brighton. Rachel will talk about the changes that take place in our bodies during menopause and the...
by Kate - Purely Pilates | Feb 11, 2020 | General News, Beginners, Course, Meet our Team
We are delighted to launch our new website which we hope you love as much as we do. It tells you what we’re all about, helps you get to know our brilliant instructors more and has clear timetables and information about why you should choose us. Not only that,...
by Kate - Purely Pilates | Jan 27, 2020 | General News, Beginners, Course, Workshop
Come and attend this masterclass to find out the truth about detoxing and discover safer, natural ways to boost energy and balance out hormones and weight. Are you in the middle of a New Year’s annual ‘detox’ and feeling quite low and depleted?Would you like natural...
by Kate - Purely Pilates | Jan 9, 2020 | General News, Beginners, Course, Workshop
Come and join Khody Damestani to learn how to unlock the motivation to achieve your desired goals. ✅ Learn how to get and stay motivated ✅ Discover powerful techniques to overcome the barriers that stop you from achieving what you want in life ✅ Find out why will...
by Kate - Purely Pilates | Jan 9, 2020 | General News, Beginners, Meet our Team
It’s our birthday! Spread the word, bring a friend and celebrate with free classes on Saturday 25 January. Mat 11.30-12.15 Hip Release Mat-work with Keri 12.30-13.15 Beginner Mat with Gemma 13.30-14.15 Neck and Shoulders Mat-work with Barbara Equipment Studio...
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