Myofascial Magic Rebound  ‘Creating a Spring in your Step’

Saturday 9th November at 11.15am – 12.45pm with Gemma

 

Join Gemma in this special Rebound class to learn about the importance of the foot and ankle joint in movement and explore the ‘Rebound’ element in our bodies. We will be exploring why it is important to exercise in a vertical position, and how we can bounce through our lives with ease!

This class is £30 or £55 for both Masterclasses
Restricted numbers, book your space by calling or emailing us

on 01273 770 900 or info@purelypilatesstudio.co.uk