purely PILATES is all about you, our customers. Thanks to our personalised and professional approach to Pilates, we can assess and empower you to work with movements to improve your posture, tone and lengthen your muscles to create a stronger more flexible body. Between us we have over 30 years’ experience in health and fitness with clients that have been training with us for many years. Our passion for Pilates has led us to open the only fully equipped Pilates Studio in the Hove area. Helping individuals recover from injury, get back in shape after childbirth, improve athletic performance and get fit, is the driving force behind our success.
Pure Stretch Masterclass Wednesday 12th August at 9.30am Gemma will take you through a full hour of "stretch" to release the whole body. What's not to love? Contact us by email or DM to book your place. Classes are £12 Email us on: firstname.lastname@example.org
Log on for a dynamic flow Pilates online masterclass with Suzy. Friday 7th August at 12noon – Pilates Flow with Suzy (This Masterclass is for Intermediate and advanced Beginner Plus clients).
Suzy will take you through a creative and fun workout flowing from one Pilates exercise to the next. Guaranteed to make you feel great. Limited spaces please contact us by email or DM to book your place.