New Look Saturday

New Look Saturday

New Look Saturday Bengu  will be taking over the Saturday classes from the next course starting Saturday 30th October. Times have changed slightly so please take note: 8.20am Beginner Plus 9.25am Intermediate 10.30am Beginners 11.30am Group Reformer...
Covid-19 update 19th July 2021

Covid-19 update 19th July 2021

  Following the recent Government announcement, we wanted to update you on our plans for the studio. We are approaching the new relaxed rules very cautiously.   We will continue to keep our current Covid -19 measures in place.    6 clients per mat room, and 5 clients...
Foam Roller class with Barbara

Foam Roller class with Barbara

  Foam Roller class with Barbara Sunday 9th May at 10am  £10 A foam roller is a versatile device that can be used for both self-massage and exercise. Rolling out your muscles regularly can help to release tension in the body, and help with restoring the body’s...