by Purely Pilates | Oct 7, 2024 | Beginners, Course, General News, Meet our Team, Workshop
Myofascial Magic Release’Reorganise your Myofascia to move with ease’ Saturday 9th November at 1.15pm – 2.45pm with Gemma This workshop will teach you different ways to release your body’s myofascial structure, moving away from the idea of static...
by Purely Pilates | Oct 7, 2024 | Beginners, Course, General News, Meet our Team, Workshop
Myofascial Magic Rebound ‘Creating a Spring in your Step’ Saturday 9th November at 11.15am – 12.45pm with Gemma Join Gemma in this special Rebound class to learn about the importance of the foot and ankle joint in movement and explore...
by Purely Pilates | Oct 3, 2024 | Course, General News, Meet our Team, Reformer, Workshop
Introduction to Reformer Pilates Wednesday 16th October at 2pm with Gemma £23. Perfect for those experienced on the mat wishing to extend their practice to the unique benefits of Reformer machine. The Pilates reformer is an amazing piece of apparatus like no other....
by Purely Pilates | Aug 28, 2024 | Beginners, Course, General News, Meet our Team, Reformer
Introduction to Reformer Pilates Monday 30th September at 5.15pm with Elda. Introduction to Reformer Pilates Monday 30th September at 5.15pm with Elda £23 Perfect for those experienced on the mat wishing to extend their practice to the unique...
by Purely Pilates | May 22, 2024 | Beginners, Course, Meet our Team, Workshop
Saturday June 15th 11.15-12.30 Standing Pilates Masterclass with Jane King Join Jane to work from the ground to your crown in this Standing Pilates Masterclass. Jane will show you the importance of the feet and ankle joint as you work dynamically through a...
by Purely Pilates | May 9, 2024 | Course, General News, Meet our Team, Reformer
Group Introduction to Reformer Monday 20th May at 5.30pm with Elda. If you have had experience on the Pilates mat then come and try the Reformer machine in our Introduction to Reformer session.. The Reformer machine adds resistance and strength, and sometimes...
Recent Comments