by Purely Pilates | Oct 7, 2024 | Beginners, Course, General News, Meet our Team, Workshop
Myofascial Magic Release’Reorganise your Myofascia to move with ease’ Saturday 9th November at 1.15pm – 2.45pm with Gemma This workshop will teach you different ways to release your body’s myofascial structure, moving away from the idea of static...
by Purely Pilates | Oct 7, 2024 | Beginners, Course, General News, Meet our Team, Workshop
Myofascial Magic Rebound ‘Creating a Spring in your Step’ Saturday 9th November at 11.15am – 12.45pm with Gemma Join Gemma in this special Rebound class to learn about the importance of the foot and ankle joint in movement and explore...
by Purely Pilates | Oct 3, 2024 | Beginners, General News, Workshop
Last few spaces remaining on our Beginner Mat Introduction class Wednesday 6th November at 6pm with Niamh £17. Anyone of any ability and over the age of 14 can get started here in our Beginner Mat introductory class. Starting with core breathing and gentle postural...
by Purely Pilates | Aug 28, 2024 | Beginners, Course, General News, Meet our Team, Reformer
Introduction to Reformer Pilates Monday 30th September at 5.15pm with Elda. Introduction to Reformer Pilates Monday 30th September at 5.15pm with Elda £23 Perfect for those experienced on the mat wishing to extend their practice to the unique...
by Purely Pilates | Aug 12, 2024 | Beginners, General News
Beginner Mat Introduction class coming up…… Wednesday 18th September at 6pm with Niamh £17 Anyone of any ability and over the age of 14 can get started here in our Beginner Mat introductory class. Starting with core breathing and gentle postural...
by Purely Pilates | May 22, 2024 | Beginners, Meet our Team, Workshop
Friday July 12th 3pm -4.15pm Foam Roller Flow and Stretch Masterclass with Elda Martello Finish your week with a gentle flow on the foam roller, including stretch and release techniques. . To book please give us a call or email on 01273 770 900 or...
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