by Purely Pilates | Aug 12, 2024 | Beginners, General News
Beginner Mat Introduction class coming up…… Wednesday 18th September at 6pm with Niamh £17 Anyone of any ability and over the age of 14 can get started here in our Beginner Mat introductory class. Starting with core breathing and gentle postural...
by Purely Pilates | Jul 5, 2024 | General News, Meet our Team, Reformer, Workshop
Monday 15th July at 5pm Energise Reformer Masterclass with Elda. Join Elda for this powerful, energising reformer Masterclass. Elda will work with pace and intensity to ensure you leave feeling energised and ready for the week ahead! To book please give us a call or...
by Purely Pilates | May 22, 2024 | Beginners, Meet our Team, Workshop
Friday July 12th 3pm -4.15pm Foam Roller Flow and Stretch Masterclass with Elda Martello Finish your week with a gentle flow on the foam roller, including stretch and release techniques. . To book please give us a call or email on 01273 770 900 or...
by Purely Pilates | May 22, 2024 | Beginners, Meet our Team, Workshop
Saturday June 29th 11.15-12.30 Back Care Masterclass with Jen Woolridge This masterclass will focus on breath and core connection, teaching you ways to restore your body to have a strong and subtle spine. They’ll be a focus on balance and functional movements...
by Purely Pilates | May 22, 2024 | Beginners, Course, Meet our Team, Workshop
Saturday June 15th 11.15-12.30 Standing Pilates Masterclass with Jane King Join Jane to work from the ground to your crown in this Standing Pilates Masterclass. Jane will show you the importance of the feet and ankle joint as you work dynamically through a...
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