Rachel will talk about the changes that take place in our bodies during menopause and the symptoms that might occur as a result of these changes.
Although she will talk about the naturopathic approach to health and well-being and how herbs may be used to support the various stages of menopause, the discussion is intended to be more broad-ranging and include other treatment options and practical steps that you can take to help you transition more smoothly into the next phase of your life.
22nd April: 6.30pm – 8pm
£22
To book your place and take a positive step to feeling great, contact Kate via info@purelypilatesstudio.co.uk
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