Recommend a Friend

Recommend a Friend

Recommend a friend to the Studio this Spring and get a free Studio session worth £20* Studio sessions are a real treat as you benefit from a personalised Pilates programme for the hour. Sessions are limited to four people and take place in our unique equipment studio....
A new workout routine this Spring

A new workout routine this Spring

If you are thinking about starting a new workout routine for Spring (or know someone who might be), then Beginners Pilates is a great way to begin. Pilates makes you stronger, more toned and happier (yes, really) and our instructors are welcoming and friendly and have...
Word of the Month

Word of the Month

Over the last few months we’ve been focussing on the six Principles of Pilates for you to consider when you come to the studio. They are: Flow Centering Breath Concentration Control Precision This month we invite you to bring all six together during your...