Purely Pilates Studio
Purely Pilates was the first fully equipped Pilates Studio to open in Brighton and Hove in 2008. We’re still going strong, loving our work and have a large number of clients who have been with us from the beginning.
We offer mat and reformer classes at different levels (including pregnancy), as well as Studio and 1-1 sessions. Our classes are based on the Stott Pilates method and will help you get stronger, feel better and allow you to move your body more easily, whatever your age, physical ability or need.
We love working with individuals to meet a particular goal and we are experienced in working closely with other health professionals to rehabilitate you, get you back on your feet or assist with a particular condition.
We think our courses stand out from the crowd as they:
- offer consistency for you to work out with one particular instructor. This means they can get to know you and are able to offer modifications needed to help you get the best from each class
- are planned by experienced instructors, developing your strength and flexibility each week
- allow you to drop in and catch up on any classes you miss
Put simply, our courses put you first. We care about your experience with us, we genuinely want you to feel the incredible benefits that Pilates has to offer and we are confident we can help you do this, all within a holistic, friendly and professional environment.
Come and experience pure Pilates with us – you’ll have never felt better.
Latest news from Purely Pilates
Myofascial Magic Release ‘Reorganise your Myofascia to move with ease’ 1.15pm on Saturday 9th November 2024
Join Gemma in this special Rebound class to This workshop will teach you different ways to release your body’s myofascial structure, moving away from the idea of static stretching. We’ll look at ways we can un-weave inhibited areas and encourage our bodies to re-organise, so they move in a more balanced, fluid way.
Myofascial Magic Rebound ‘Creating a Spring in your Step’ 11.15am on Saturday 9th November 2024
Join Gemma in this special Rebound class to learn about the importance of the foot and ankle joint in movement and explore the ‘Rebound’ element in our bodies. We will be exploring why it is important to exercise in a vertical position, and how we can bounce through our lives with ease!
Introduction to Reformer Pilates Wednesday 16th October at 2pm with Gemma
The Reformer machine adds resistance and strength and sometimes support to your workout. This is an inspiring session on a bed of pulleys and springs. You’ll need to have some experience on the mat before joining this class.
Group Beginner Intro Class 9th October at 6pm
Anyone of any ability and over the age of 14 can get started here in our Beginner Mat introductory classes. Starting with core breathing and gentle postural movements, we will take you through the basic principles of Pilates which are key to understanding and getting the best from your group Pilates classes.
